Use: The TRX Suspension Training System is an at-home or in the gym training system that is made up of two straps that attach to an anchor point, which can be either a bar or door jam. The TRX System is a suspension training apparatus that enables you to train the entire body by combining variable-resistance bodyweight training and elements of instability with movement. You can use the TRX straps to perform upper body, lower body, and core exercises, and you can combine them to form a variety of workout.
Review: The TRX straps are a staple of Hybrid Fitness's training regimen. On top of having 2 classes per week built around TRX, all out of our trainers regularly program TRX exercises into their programs. TRX straps provide unparalleled variety, as well as almost unlimited progression. Since the straps essentially act as a pendulum, the feet placement directly correlates to the difficulty. The closer you are to parallel to the floor, the harder each exercise will be. On top of the variety, using TRX makes it easier to achieve proper form on all movements, especially lower body exercises.
Price: TRX offers a few different packages that range from $99-$199. While this might seem a little pricey, the TRX straps can essentially act as a home gym, providing a variety of challenging and exciting exercises. We believe the value that the TRX System provides far outweighs the initial cost. One thing to keep in mind: when purchasing TRX on Amazon, make sure the seller is verified as TRX Training. There are some imposters out there that sell knock-off products. Click here for a direct link to purchase one!