12
Sep
2016
2016
Creatine is the most researched supplement on the market. Despite this, there are still a lot of misconceptions about it. I believe, without a doubt, that every competitive athlete should be supplementing with creatine. Let’s look at some facts and hopefully debunk some of the more popular stereotypes when discussing creatine.
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12
Jul
2016
2016
Post-Workout food is your body’s tool to refuel and repair itself. So what are they? Why are they important? When should you eat them? The team at Hybrid is here to help with this list of 7 highly effective foods you should be eating post-workout.
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