30 Minute Glute Workout! 4 Rounds Barbell hip thruster - 8 reps Mini band bridge - 30 seconds Supermans - 20 reps 4 Rounds Squats - 10 reps Bulgarian split squats - 10 reps/each leg Stiff leg deadlift - 10 reps Mini band side shuffle - 10 shuffles left/ 10 shuffles right