2017
Let’s say you walk into a GNC (or Vitamin Shoppe) to restock your supply of supplements. You don’t necessarily have a limited budget but throwing money away isn’t part of the plan. What three supplements – in addition to protein powder – are the best buy for those looking to improve performance in both the […]
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Creatine is the most researched supplement on the market. Despite this, there are still a lot of misconceptions about it. I believe, without a doubt, that every competitive athlete should be supplementing with creatine. Let’s look at some facts and hopefully debunk some of the more popular stereotypes when discussing creatine.
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Post-Workout food is your body’s tool to refuel and repair itself. So what are they? Why are they important? When should you eat them? The team at Hybrid is here to help with this list of 7 highly effective foods you should be eating post-workout.
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